Chicken Cutlet & Spinach Salad
Author: Sugar n' Spice Gals
Recipe type: Main
Ingredients
- CHICKEN
- 4 boneless skinless chicken breasts
- flour for dredging
- 2 large eggs
- 1¼ cups fresh breadcrumbs
- 1⅓ cup finely grated Parmesan cheese
- salt and pepper
- 6 Tbsp butter
- 3 Tbsp olive oil
- SALAD
- 2 Tbsp honey
- 2 Tbsp white wine vinegar
- 1 Tbsp Dijon mustard
- ¼ cup extra-virgin olive oil
- 3 Tbsp chopped chives
- 4 cups (lightly packed) fresh baby spinach leaves
Instructions
- Using a meat mallet, pound each chicken breast between sheets of plastic wrap to about ¼ inch thickness.
- If you don't have a meat mallet, a small frying pan works great!
- Place the flour in a pie plate. Lightly whisk the eggs in a second pie plate.
- Mix the breadcrumbs and cheese together in a third pie plate.
- Sprinkle the chicken cutlets generously on both sides with salt and pepper.
- Dip the cutlets into the flour to coat lightly, then into the eggs, and lastly, dip them into the breadcrumb mixture and pat firmly to coat completely.
- Place the coated chicken cutlets on a baking sheet lined with waxed paper. Cover and refrigerate for 30 minutes. (This makes them easier to cook)
- Melt 2 Tbsp butter with 1 Tbsp olive oil in a frying pan over medium heat.
- Add 2 chicken cutlets at a time to cook until golden brown on one side, about 3 minutes. Turn over and add 1 more Tbsp butter and ½ Tbsp olive oil around the cutlets. Continue cooking until the chicken cutlets are golden brown on the bottom and just cooked through. About 3-4 minutes.
- Transfer the chicken cutlets to a plate lined with paper towels to absorb any excess oil and butter.
- Whisk the honey, vinegar, and Dijon mustard in a medium bowl to blend. Slowly add the oil while constantly whisking. Stir in the chives.
- Season the vinaigrette to taste with salt and pepper and set aside.
- In a large bowl, toss the spinach with enough vinaigrette to coat, reserving some vinaigrette to spoon over the chicken.
- Mound the spinach salad on a plate. Cut a chicken cutlet diagonally in half or in slices. Arrange the chicken on the spinach salad.
- Drizzle the reserved vinaigrette over the chicken and serve!
- So Good and healthy!
Hailey says
I love adding to chicken to a salad but I never bread it first! What a good idea! I love this.
Hailey @ Love, Laughter and Lipstick
Sugar n' Spicegals says
Thanks Hailey, I really love this recipe and I hope you will too. Thanks for following our blog!
Robin
Katie Dunagan says
I did not have white wine vinegar, so I substituted with balsamic vinegar. It was very tasty. Also, I think the measurement for the Parmesan cheese was a little much. I had a lot left over. I started with three breasts and ended up with six or seven cutlets. I loved this dish.
Ragini Sharma says
Very nice and yummy recipe to make at home.
Joint Replacement India